Calf Raise is a weightlifting movement on Fiz. Standing or seated calf raise. Primary muscles: calves. Scored by reps + weight.
Muscles Worked
Primary
calves
Scoring
repstracked
weightdefault: kg
Scaling Alternatives
Easier
Frequently Asked
What muscles does the Calf Raise work?
Calf Raise primarily works calves.
How do you do a Calf Raise?
Standing or seated calf raise.
How is the Calf Raise scored?
On Fiz, Calf Raise is tracked by reps + weight. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.
What's an easier alternative to the Calf Raise?
Easier scaling options include Seated Calf Raise. Each is a standalone movement in the Fiz glossary you can swap into any workout.