Medicine Ball Slam is a conditioning movement on Fiz. Overhead medicine ball slam to ground. Primary muscles: core, shoulders, lats. Scored by reps + weight.
Conditioning

Medicine Ball Slam

Overhead medicine ball slam to ground

Category
Conditioningmixed-modal work under fatigue
Logged as
Reps, Weight (kg)
Primary muscles
Core, shoulders, lats
Secondary
Triceps, quads, glutes

Frequently asked

1 answer
What muscles does the Medicine Ball Slam work?
Medicine Ball Slam primarily works core, shoulders, lats, with secondary engagement of triceps, quads, glutes.
Conditioning movementsThe other 41 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the medicine ball slam in FizFree on iOS and Android