Prowler Push is a conditioning movement on Fiz. Pushing weighted prowler sled. Primary muscles: quads, glutes, calves. Scored by distance + weight.
Conditioning

Prowler Push

Pushing weighted prowler sled

Category
Conditioningmixed-modal work under fatigue
Logged as
Distance (m), Weight (kg)
Primary muscles
Quads, glutes, calves
Secondary
Hamstrings, core, shoulders

Frequently asked

1 answer
What muscles does the Prowler Push work?
Prowler Push primarily works quads, glutes, calves, with secondary engagement of hamstrings, core, shoulders.
Conditioning movementsThe other 41 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the prowler push in FizFree on iOS and Android