Stone Carry is a strongman movement on Fiz. Carrying heavy stone or atlas stone. Primary muscles: core, biceps, upper back. Scored by distance + weight.
Strongman

Stone Carry

Carrying heavy stone or atlas stone

Category
Strongmanheavy, awkward objects moved a short distance
Logged as
Distance (m), Weight (kg)
Primary muscles
Core, biceps, upper back
Secondary
Forearms, quads, glutes

Frequently asked

1 answer
What muscles does the Stone Carry work?
Stone Carry primarily works core, biceps, upper back, with secondary engagement of forearms, quads, glutes.
Strongman movementsThe other 2 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the stone carry in FizFree on iOS and Android