Stone Carry is a strongman movement on Fiz. Carrying heavy stone or atlas stone. Primary muscles: core, biceps, upper back. Scored by distance + weight.
Stone Carry
Carrying heavy stone or atlas stone
Category
Strongman heavy, awkward objects moved a short distance
Logged as
Distance / mWeight / kg the fields Fiz records for this movement
Primary muscles
corebicepsupper back
Secondary
forearmsquadsglutes
Frequently asked
3 answersWhat muscles does the Stone Carry work?
Stone Carry primarily works core, biceps, upper back, with secondary engagement of forearms, quads, glutes.
How do you do a Stone Carry?
Carrying heavy stone or atlas stone.
How is the Stone Carry scored?
On Fiz, Stone Carry is tracked by distance + weight. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.