Breaststroke is a cardio movement on Fiz. Swimming breaststroke. Primary muscles: cardio, chest, quads. Scored by distance + time.
Breaststroke
Swimming breaststroke
Category
Cardio machine and modality work, logged by distance or time
Logged as
Distance / mTime the fields Fiz records for this movement
Primary muscles
cardiochestquads
Secondary
shoulderscoreglutes
Frequently asked
3 answersWhat muscles does the Breaststroke work?
Breaststroke primarily works cardio, chest, quads, with secondary engagement of shoulders, core, glutes.
How do you do a Breaststroke?
Swimming breaststroke.
How is the Breaststroke scored?
On Fiz, Breaststroke is tracked by distance + time. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.