Swimming is a cardio movement on Fiz. General swimming for cardio. Primary muscles: cardio, full body. Scored by distance + time.
Muscles Worked
Primary
cardiofull body
Scoring
distancedefault: m
timetracked
Frequently Asked
What muscles does the Swimming work?
Swimming primarily works cardio, full body.
How do you do a Swimming?
General swimming for cardio.
How is the Swimming scored?
On Fiz, Swimming is tracked by distance + time. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.