Swimming is a cardio movement on Fiz. General swimming for cardio. Primary muscles: cardio, full body. Scored by distance + time.
Cardio

Swimming

General swimming for cardio

Category
Cardiomachine and modality work, logged by distance or time
Logged as
Distance (m), Time
Primary muscles
Cardio, full body

Frequently asked

1 answer
What muscles does the Swimming work?
Swimming primarily works cardio, full body.
Cardio movementsThe other 11 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the swimming in FizFree on iOS and Android