Thoracic Rotation is a mobility movement on Fiz. Quadruped thoracic rotation – opens upper back. Primary muscles: upper back. Scored by reps.
Mobility

Thoracic Rotation

Quadruped thoracic rotation – opens upper back

Category
Mobilitywarm-up and between-set work
Logged as
Reps
Primary muscles
Upper back
Secondary
Shoulders, core

Frequently asked

1 answer
What muscles does the Thoracic Rotation work?
Thoracic Rotation primarily works upper back, with secondary engagement of shoulders, core.
Mobility movementsThe other 25 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the thoracic rotation in FizFree on iOS and Android