Yoke Carry is a strongman movement on Fiz. Carrying yoke on shoulders. Primary muscles: upper back, core, quads. Scored by distance + weight.
Strongman

Yoke Carry

Carrying yoke on shoulders

Category
Strongmanheavy, awkward objects moved a short distance
Logged as
Distance (m), Weight (kg)
Primary muscles
Upper back, core, quads
Secondary
Glutes, calves, forearms

Frequently asked

1 answer
What muscles does the Yoke Carry work?
Yoke Carry primarily works upper back, core, quads, with secondary engagement of glutes, calves, forearms.
Strongman movementsThe other 2 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the yoke carry in FizFree on iOS and Android