Workout: Hybrid Games Prep 🔥. Type: Circuit + For Time. 8 movements across 2 sections. Created by Hannah Wanless. 0 completions, 1 likes.
2Sections
8Movements
Workout Breakdown
Circuit
3 rounds
•
Run
600m
•
Wall Ball
15 reps @ 9kg
•
Farmer's Carry
50m @ 22.5kg
•
Burpees
10 reps
For Time
2 rounds
•
Plank
1 min
•
Sit-up
20 reps
•
Leg Raise
16 reps
•
Russian Twist
30 reps
Top Scores2 scores
Frequently Asked
What is the Hybrid Games Prep 🔥 workout?
Hybrid Games Prep 🔥 is a workout featuring Run, Wall Ball, Farmer's Carry, Burpees, Plank, Sit-up, Leg Raise, and Russian Twist. Track your score and compete with athletes worldwide on Fiz.
What movements are in Hybrid Games Prep 🔥?
Hybrid Games Prep 🔥 includes Run, Wall Ball, Farmer's Carry, Burpees, Plank, Sit-up, Leg Raise, Russian Twist.
What's a good Hybrid Games Prep 🔥 score?
Top athletes on Fiz post 19:29 · ✓ on Hybrid Games Prep 🔥. aim to log your first attempt — you'll see your global percentile in the app.
Where can I track my Hybrid Games Prep 🔥 score?
Log your Hybrid Games Prep 🔥 score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.