Workout: Sweaty Legs 🦵. Type: Sets + HIIT + For Time. 6 movements across 4 sections. Created by Hannah Wanless. 0 completions, 0 likes.
4Sections
6Movements
Workout Breakdown
Sets
4 sets · 120s rest
•
Back Squat
6 reps @ 75%
Sets
3 sets · 90s rest
•
Romanian Deadlift
10 reps @ 70%
For Time
2 rounds · 15:00 cap
•
Walking Lunge
50m @ 25kg
•
Farmer's Carry
100m @ 16kg
HIIT
0:45 rest · 10 rounds
•
Assault Bike
15 cal
•
Goblet Squat
12 reps
Top Scores2 scores
Frequently Asked
What is the Sweaty Legs 🦵 workout?
Sweaty Legs 🦵 is a workout featuring Back Squat, Romanian Deadlift, Walking Lunge, Farmer's Carry, Assault Bike, and Goblet Squat. Track your score and compete with athletes worldwide on Fiz.
What movements are in Sweaty Legs 🦵?
Sweaty Legs 🦵 includes Back Squat, Romanian Deadlift, Walking Lunge, Farmer's Carry, Assault Bike, Goblet Squat.
What's a good Sweaty Legs 🦵 score?
Top athletes on Fiz post ✓ · ✓ · 08:02 on Sweaty Legs 🦵. aim to log your first attempt — you'll see your global percentile in the app.
Where can I track my Sweaty Legs 🦵 score?
Log your Sweaty Legs 🦵 score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.