Workout: Terrible Tuesday. Type: EMOM. 6 movements across 1 section. Created by Elliot Wanless. 1 like.
FizWorkout
Terrible Tuesday
- Format
- EMOM
The workout
EMOM
EVERY 1:0030 ROUNDS
Wall Ball
Max reps @ 9kg
Burpees
Max reps
Farmer's Carry
Max distance @ 24kg
Sled Push
Max distance @ 165kg
Walking Lunge
Max reps @ 20kg
Ski Erg
Max cals
Your turn
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Terrible Tuesday is an EMOM workout by Elliot Wanless, built from 6 movements.
How to approach Terrible Tuesday
Terrible Tuesday loads the quads, glutes, cardiovascular system and core hardest. Shoulders, triceps and calves take a share of the work too.
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What's a good Terrible Tuesday score?
The best Terrible Tuesday score logged on Fiz is ✓. Log an attempt and the app places you against the field.