Workout: Terrible Tuesday. Type: EMOM. 6 movements across 1 sections. Created by Elliot Wanless. 0 completions, 1 likes.
FizWorkout
Terrible Tuesday
- Format
- EMOM
The workout
EMOM
EMOM
Every 1:0030 rounds
6 moves
Min 1
Wall Ball
Max reps @ 9kg
Min 2
Burpees
Max reps
Min 3
Farmer's Carry
Max distance @ 24kg
Min 4
Sled Push
Max distance @ 165kg
Min 5
Walking Lunge
Max reps @ 20kg
Min 6
Ski Erg
Max cals
Leaderboard
Top 1 of 1 logged
Elliot Wanless
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Open in FizTerrible Tuesday is a emom workout by Elliot Wanless, built from 6 movements.
How to approach Terrible Tuesday
Terrible Tuesday loads the quads, glutes, cardiovascular system and core hardest. Shoulders, triceps and calves take a share of the work too. Go out slower than feels natural: the opening effort is the one you can most afford to give away, and the positions you protect early are what you'll still have at the end.
Frequently Asked
What is the Terrible Tuesday workout?
Terrible Tuesday is a workout featuring Wall Ball, Burpees, Farmer's Carry, Sled Push, Walking Lunge, and Ski Erg. Track your score and compete with athletes worldwide on Fiz.
What movements are in Terrible Tuesday?
Terrible Tuesday includes Wall Ball, Burpees, Farmer's Carry, Sled Push, Walking Lunge, Ski Erg.
What's a good Terrible Tuesday score?
Top athletes on Fiz post ✓ on Terrible Tuesday. aim to log your first attempt, and you'll see your global percentile in the app.