Workout: Terrible Tuesday 3. Type: EMOM. 6 movements across 1 section. Created by Elliot Wanless. 1 like.
FizWorkout
Terrible Tuesday 3
- Format
- EMOM
The workout
EMOM
EVERY 1:0036 ROUNDS
Wall Ball
Max reps @ 9kg
Burpees
Max reps
Farmer's Carry
Max distance @ 64kg
Sled Push
Max distance @ 190kg
Walking Lunge
Max reps @ 20kg
Ski Erg
Max cals
Your turn
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Terrible Tuesday 3 is an EMOM workout by Elliot Wanless, built from 6 movements.
How to approach Terrible Tuesday 3
Terrible Tuesday 3 loads the quads, glutes, cardiovascular system and core hardest. Shoulders, triceps and calves take a share of the work too.