Activity by Henry Carver: scored 7:33 / 5:20 on Snatch work on 13 October 2026.
Activity4 PBs
Snatch work
HC
Henry Carver@henryc_property, 13 October 2026
- Snatch
- 70kgBest ever +47.5kg
- Dumbbell Snatch
- 48repsMost yet +28
- Snatch
- 42.5kgBest ever +20kg
The workout
Part by
Part by
/ part.
PartHenry
A
Snatch5 sets, 2:00 rest, 3 reps @ 70%
Done
B
Circuit4 rounds, 12 Dumbbell Snatch, 14 Weighted Lunge, 10 Burpees
7:33
C
Open the full workout
2 rounds for time2 rounds, 15:00 cap, 10 Snatch, 10 Overhead Squat, 10 Deadlift
5:20
Your turn
Beat
Beat
/ Henry.
Log Snatch work in Fiz and every part gets its own leaderboard, a spot in your history, and a head to head with Henry.
