Score Breakdown
SECTION 1
✓
SECTION 2
✓
SECTION 3
08:02
Among 2 athletes who've completed this workout
The Workout
Sets
4 sets · 120s rest
•
Back Squat
6 reps @ 75%
Sets
3 sets · 90s rest
•
Romanian Deadlift
10 reps @ 70%
For Time
2 rounds · 15:00 cap
•
Walking Lunge
50m @ 25kg
•
Farmer's Carry
100m @ 16kg
HIIT
0:45 rest · 10 rounds
•
Assault Bike
15 cal
•
Goblet Squat
12 reps
Activity by Hannah Wanless: scored ✓ · ✓ · 08:02 on Sweaty Legs 🦵. too hot for ASS bike 🤣 1 likes.