Activity by Hannah Wanless: scored 8:02 on Sweaty Legs 🦡 on 27 June 2026. too hot for ASS bike 🀣
Activity1 PB

Sweaty Legs 🦡

HW Hannah Wanless@hannah, 27 June 2026

β€œtoo hot for ASS bike πŸ€£β€

LEGSPOSTERIOR CHAINCARDIO4 parts
Back Squat
24repsMost yet +23
Walking Lunge
10kgNew PB
The workout

Part by
/ part.

PartHannah
A
Back Squat4 sets, 2:00 rest, 6 reps @ 75%
Done
B
Romanian Deadlift3 sets, 1:30 rest, 10 reps @ 70%
Done
C
2 rounds for time2 rounds, 15:00 cap, 50m Walking Lunge, 100m Farmer's Carry
8:02
D
HIIT45s off, 10 rounds, 15 cal Assault Bike, 12 Goblet Squat
Open the full workout
Your turn

Beat
/ Hannah.

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