Activity by Tombarr: completed chest day on 24 June 2026.
Activity1 PB

chest day

T Tombarr@tombarr, 24 June 2026
UPPER BODYSTRENGTH5 parts
Incline Dumbbell Press
30kgNew PB
Training load
63Most yet +63
The workout

Part by
/ part.

PartTombarr
A
Bench Press4 sets, 2:00 rest, 5 reps @ 80kg
Done
B
Incline Dumbbell Press3 sets, 1:30 rest, 8 reps @ 30kg
Done
C
Close Grip Bench Press3 sets, 1:30 rest, 6 reps @ 80kg
D
Cable Crossover +13 sets, 1:00 rest, 12 Cable Crossover, 10 Skull Crusher
Done
E
Dip3 sets, 1:00 rest, 10 reps
Done
Open the full workout
Your turn

Beat
/ Tombarr.

Log chest day in Fiz and your score gets a global rank, a spot in your history, and a head to head with Tombarr.