Activity by Adele Wayt: scored 97.5 kg on 1RM Back Squat on 20 June 2026.
Activity
1RM Back Squat
The king of strength benchmarks. Warm up properly, build to a single heavy rep, and stake your number on the board.
AW- Score
- 97.5kg
The workout
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Beat
/ Adele.
Log 1RM Back Squat in Fiz and your score gets a global rank, a spot in your history, and a head to head with Adele.