Activity by Adele Wayt: scored 97.5 kg on 1RM Back Squat on 20 June 2026.
Activity

1RM Back Squat

The king of strength benchmarks. Warm up properly, build to a single heavy rep, and stake your number on the board.

AW Adele Wayt@adele, 20 June 2026
strengthbenchmarksquat
Score
97.5kg
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PartAdele
A
1RM Back SquatBack Squat, max effort
97.5kg
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