Activity by Hannah Wanless: scored 110 kg on 1RM Back Squat on 20 June 2026.
Activity

1RM Back Squat

The king of strength benchmarks. Warm up properly, build to a single heavy rep, and stake your number on the board.

HW Hannah Wanless@hannah, 20 June 2026
strengthbenchmarksquat
Score
110kg
The workout

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PartHannah
A
1RM Back SquatBack Squat, max effort
110kg
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