Activity by Harry Stokell: scored 4:38 on Backdraft on 6 July 2026.
Activity

Backdraft

A short, savage couplet. 21-15-9 of calorie row and hang dumbbell snatch, straight through, for time. The row buys your legs a rest the snatches immediately cash in.

HS Harry Stokell@stokell, 6 July 2026
for timedumbbellrowing
Hang Dumbbell Snatch
22.5kgNew PB
The workout

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Backdraft21-15-9, Calorie Row, Hang Dumbbell Snatch
4:38
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