Activity by SCFIT Home of Second City CrossFit: scored 2:40 on Fran on 20 June 2026.
Activity

Fran

The most iconic functional fitness benchmark. A blistering sprint of thrusters and pull-ups in a descending ladder.

SH SCFIT Home of Second City CrossFit@gareth, 20 June 2026
benchmarkgirl-wodbarbell
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Thruster
43kgNew PB
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Fran21-15-9, Thruster, Pull-Up
2:40
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1 S@gareth3mo ago 2:40 2 T@tombarr3mo ago 3:04