Activity by Hannah Wanless: scored 5:21 on Backdraft on 1 July 2026. This was FUN!
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Backdraft

A short, savage couplet. 21-15-9 of calorie row and hang dumbbell snatch, straight through, for time. The row buys your legs a rest the snatches immediately cash in.

HW Hannah Wanless@hannah, 1 July 2026

“This was FUN!”

for timedumbbellrowing
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Hang Dumbbell Snatch
45repsMost yet +33
Hang Dumbbell Snatch
15kg94% of best
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Backdraft21-15-9, Calorie Row, Hang Dumbbell Snatch
5:21
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