Activity by Oliver King: scored 24:11 on Heavy Monday mover on 12 October 2026.
Activity1 PB
Heavy Monday mover
OK
Oliver King@oking14, 12 October 2026
- Wall Ball
- 100repsMost yet +20
The workout
Part by
Part by
/ part.
PartOliver
A
For time20:00 cap, 1km Row, 50 Burpee Box Jump, 100 Wall Ball, 1km Ski Erg
24:11
B
Shoulder Press5 sets, 2:00 rest, 3 reps @ 85%
Done
C
Open the full workout
Back Squat5 sets, 3:00 rest, 3 reps @ 85%
Done
Your turn
Beat
Beat
/ Oliver.
Log Heavy Monday mover in Fiz and your score gets a global rank, a spot in your history, and a head to head with Oliver.