Activity by Tombarr: scored 145 kg on Heavy Doubles on 6 July 2026.
Activity

Heavy Doubles

Week 1 of the accumulation block. Six sets of two back squats at 80% of your 1-rep max, same load every set. Chase identical, clean reps; rack it the moment bar speed drops.

T Tombarr@tombarr, 6 July 2026
strengthsquatbarbell
Score
145kg
The workout

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PartTombarr
A
6×2 Back SquatBack Squat, 6 sets, 2 reps @ 80%
145kg
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