Activity by Tombarr: scored 145 kg on Heavy Doubles on 6 July 2026.
Activity
Heavy Doubles
Week 1 of the accumulation block. Six sets of two back squats at 80% of your 1-rep max, same load every set. Chase identical, clean reps; rack it the moment bar speed drops.
T Tombarr@tombarr, 6 July 2026- Score
- 145kg
The workout
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Part by
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Beat
/ Tombarr.
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