Activity·PUSH AND PULL

14:00
PUSH AND PULL

SCFIT Home of Second City CrossFit@gareth12d agoView workout
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SECTION 1
14:00
Among 1 athletes who've completed this workout
The Workout
Ladder 10-9-8-7-6-5-4-3-2-1
• Bench Press 10 reps @ 90kg
• Pull-up
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Activity by SCFIT Home of Second City CrossFit: scored 14:00 on Push and Pull. 0 likes.