Activity by SCFIT Home of Second City CrossFit: scored 14:00 on Push and Pull on 20 June 2026.
Activity3 PBs

Push and Pull

SH SCFIT Home of Second City CrossFit@gareth, 20 June 2026
UPPER BODYLADDER
Pull-up
55repsMost yet +10
Bench Press
90kgNew PB
Training load
126Most yet +53
The workout

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PartSCFIT
A
Ladder10-9-8-7-6-5-4-3-2-1, 10 Bench Press, Pull-up
14:00
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