Stationary Bike is a cardio movement on Fiz. Stationary bike for cardio conditioning. Primary muscles: cardio, quads, glutes. Scored by distance + time + calories.
Stationary Bike
Stationary bike for cardio conditioning
Category
Cardio machine and modality work, logged by distance or time
Logged as
Distance / kmTimeCalories the fields Fiz records for this movement
Primary muscles
cardioquadsglutes
Secondary
hamstringscalves
Frequently asked
3 answersWhat muscles does the Stationary Bike work?
Stationary Bike primarily works cardio, quads, glutes, with secondary engagement of hamstrings, calves.
How do you do a Stationary Bike?
Stationary bike for cardio conditioning.
How is the Stationary Bike scored?
On Fiz, Stationary Bike is tracked by distance + time + calories. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.