Stationary Bike is a cardio movement on Fiz. Stationary bike for cardio conditioning. Also known as exercise bike, upright bike, recumbent bike, gym bike. Primary muscles: cardio, quads, glutes. Scored by distance + time + calories. Featured in The Slog.
Stationary Bike
also exercise bike, upright bike, recumbent bike, gym bike
Stationary bike for cardio conditioning
Category
Cardiomachine and modality work, logged by distance or time
Logged as
Distance (km), Time, Calories
Primary muscles
Cardio, quads, glutes
Secondary
Hamstrings, calves
Appears in
The Slog on Fiz
Workouts using the stationary bike
1 on FizFrequently asked
2 answersWhat muscles does the Stationary Bike work?
Stationary Bike primarily works cardio, quads, glutes, with secondary engagement of hamstrings, calves.
What else is the Stationary Bike called?
Stationary Bike is also written exercise bike, upright bike, recumbent bike, gym bike. Fiz resolves all of those spellings to the same movement, so a workout written either way logs to the same history.