Cable Crunch is a core movement on Fiz. Kneeling ab crunch with cable. Primary muscles: core. Scored by reps + weight.
Core

Cable Crunch

Kneeling ab crunch with cable

Category
Coremidline work
Logged as
Reps, Weight (kg)
Primary muscles
Core

Scaling ladder

1 harder, 1 easier
Ab WheelAb rollout with wheel
Cable CrunchWorks core
Sit-upAbdominal crunch from lying position

Frequently asked

3 answers
What muscles does the Cable Crunch work?
Cable Crunch primarily works core.
What's an easier alternative to the Cable Crunch?
Scale it to Sit-up.
What's a harder progression from the Cable Crunch?
Progress to Ab Wheel once the Cable Crunch is comfortable.
Core movementsThe other 5 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the cable crunch in FizFree on iOS and Android