Cable Crunch is a core movement on Fiz. Kneeling ab crunch with cable. Primary muscles: core. Scored by reps + weight.
Cable Crunch
Kneeling ab crunch with cable
Category
Core midline work
Logged as
RepsWeight / kg the fields Fiz records for this movement
Primary muscles
core
Scaling ladder
1 harder, 1 easier
Cable CrunchWorks core
Sit-upAbdominal crunch from lying position
Frequently asked
5 answersWhat muscles does the Cable Crunch work?
Cable Crunch primarily works core.
How do you do a Cable Crunch?
Kneeling ab crunch with cable.
How is the Cable Crunch scored?
On Fiz, Cable Crunch is tracked by reps + weight. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.
What's an easier alternative to the Cable Crunch?
Easier scaling options include Sit-up. Each is a standalone movement in the Fiz glossary you can swap into any workout.
What's a harder progression from the Cable Crunch?
Progress to Ab Wheel when Cable Crunch feels light.