Cable Curl is a weightlifting movement on Fiz. Bicep curl using cable machine. Primary muscles: biceps. Scored by reps + weight.
Cable Curl
Bicep curl using cable machine
Category
Weightlifting loaded barbell and dumbbell work
Logged as
RepsWeight / kg the fields Fiz records for this movement
Primary muscles
biceps
Secondary
forearms
Scaling ladder
1 harder
Cable CurlWorks biceps
Frequently asked
4 answersWhat muscles does the Cable Curl work?
Cable Curl primarily works biceps, with secondary engagement of forearms.
How do you do a Cable Curl?
Bicep curl using cable machine.
How is the Cable Curl scored?
On Fiz, Cable Curl is tracked by reps + weight. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.
What's a harder progression from the Cable Curl?
Progress to Dumbbell Curl when Cable Curl feels light.