Lat Pulldown is a weightlifting movement on Fiz. Pulldown on cable machine. Primary muscles: lats. Scored by reps + weight.
Lat Pulldown
Pulldown on cable machine
Category
Weightlifting loaded barbell and dumbbell work
Logged as
RepsWeight / kg the fields Fiz records for this movement
Primary muscles
lats
Secondary
bicepsupper backforearms
Scaling ladder
1 harder
Lat PulldownWorks lats
Frequently asked
4 answersWhat muscles does the Lat Pulldown work?
Lat Pulldown primarily works lats, with secondary engagement of biceps, upper back, forearms.
How do you do a Lat Pulldown?
Pulldown on cable machine.
How is the Lat Pulldown scored?
On Fiz, Lat Pulldown is tracked by reps + weight. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.
What's a harder progression from the Lat Pulldown?
Progress to Pull-up when Lat Pulldown feels light.