Lat Pulldown is a weightlifting movement on Fiz. Pulldown on cable machine. Primary muscles: lats. Scored by reps + weight.
Weightlifting

Lat Pulldown

Pulldown on cable machine

Category
Weightliftingloaded barbell and dumbbell work
Logged as
Reps, Weight (kg)
Primary muscles
Lats
Secondary
Biceps, upper back, forearms

Scaling ladder

1 harder
Pull-upStrict pull-up on bar
Lat PulldownWorks lats

Frequently asked

2 answers
What muscles does the Lat Pulldown work?
Lat Pulldown primarily works lats, with secondary engagement of biceps, upper back, forearms.
What's a harder progression from the Lat Pulldown?
Progress to Pull-up once the Lat Pulldown is comfortable.
Weightlifting movementsThe other 92 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the lat pulldown in FizFree on iOS and Android