Workout: Broad Jump Builder. Type: For Time. Burpee broad jumps are everyone's worst station. Five rounds. Get the pattern smooth before race day asks you to do it cold. 2 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
40 minsTime Cap
2Movements
intermediateLevel
Workout Breakdown
For Time
5 rounds
•
Burpee Broad Jumps
80m
•
Run
400m
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What is the Broad Jump Builder workout?
Burpee broad jumps are everyone's worst station. Five rounds. Get the pattern smooth before race day asks you to do it cold.
What movements are in Broad Jump Builder?
Broad Jump Builder includes Burpee Broad Jumps, Run.
How long does Broad Jump Builder take?
Broad Jump Builder has a time cap of 40 mins. Most athletes complete it within that window — track your time and see where you rank on Fiz.
Where can I track my Broad Jump Builder score?
Log your Broad Jump Builder score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.