Workout: Deadlift Sets. Type: Sets. Five sets of three from the floor. Reset the lats every rep, drive the floor away. No touch-and-go. 1 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
1Movement
intermediateLevel
Workout Breakdown
Sets
5 sets
•
Deadlift
3 reps
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What is the Deadlift Sets workout?
Five sets of three from the floor. Reset the lats every rep, drive the floor away. No touch-and-go.
What movements are in Deadlift Sets?
Deadlift Sets includes Deadlift.
Where can I track my Deadlift Sets score?
Log your Deadlift Sets score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.