Workout: One Hundred Pull-Ups. Type: For Time. One hundred pull-ups, any style, for time. Break them into a scheme you can hold - sets of 5, 10, or 20 - and learn what falls apart first. 1 movement across 1 section. Created by Fiz.
FizWorkout

One Hundred Pull-Ups

One hundred pull-ups, any style, for time. Break them into a scheme you can hold - sets of 5, 10, or 20 - and learn what falls apart first.

FbyFizPartner
For Timeintermediatemurph preppull upgymnasticsvolume
Format
For Time
Time cap
30 mins
Level
intermediate
The workout

For Time

100 Pull-Ups
FOR TIME
Pull-Ups 100 reps
Your turn

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/ to log it.

Free on iOS and Android. Every score gets a global rank, a place in your history, and a head-to-head against anyone you follow.

One Hundred Pull-Ups is a for-time workout by Fiz, built from 1 movement, with a 30 mins cap. It is set at intermediate level.

How to approach One Hundred Pull-Ups

One Hundred Pull-Ups loads the lats, biceps, upper back and forearms hardest. Core take a share of the work too.

One Hundred Pull-Ups is scored on total time: the clock stops when the last rep is done, and a faster time ranks higher. A 30 mins cap applies, so anything unfinished at the buzzer is where your score lands.

Questions

Asked &
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How long does One Hundred Pull-Ups take?
One Hundred Pull-Ups runs to a cap of 30 mins.

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