Workout: Two Hundred Push-Ups. Type: For Time. Two hundred push-ups for time. Pick a scheme - 20×10, 40×5, whatever stays under your fatigue line - and hold it. 1 movement across 1 section. Created by Fiz.
FizWorkout

Two Hundred Push-Ups

Two hundred push-ups for time. Pick a scheme - 20×10, 40×5, whatever stays under your fatigue line - and hold it.

FbyFizPartner
For Timeintermediatemurph preppush upbodyweightvolume
Format
For Time
Time cap
25 mins
Level
intermediate
The workout

For Time

200 Push-Ups
FOR TIME
Push-Ups 200 reps
Your turn

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/ to log it.

Free on iOS and Android. Every score gets a global rank, a place in your history, and a head-to-head against anyone you follow.

Two Hundred Push-Ups is a for-time workout by Fiz, built from 1 movement, with a 25 mins cap. It is set at intermediate level.

How to approach Two Hundred Push-Ups

Two Hundred Push-Ups loads the chest, triceps, shoulders and core hardest.

Two Hundred Push-Ups is scored on total time: the clock stops when the last rep is done, and a faster time ranks higher. A 25 mins cap applies, so anything unfinished at the buzzer is where your score lands.

Questions

Asked &
/ answered.

How long does Two Hundred Push-Ups take?
Two Hundred Push-Ups runs to a cap of 25 mins.

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