Barbell Curl is a weightlifting movement on Fiz. Bicep curl with barbell. Primary muscles: biceps. Scored by reps + weight.
Muscles Worked
Primary
biceps
Secondary
forearms
Scoring
repstracked
weightdefault: kg
Scaling Alternatives
Easier
Frequently Asked
What muscles does the Barbell Curl work?
Barbell Curl primarily works biceps, with secondary engagement of forearms.
How do you do a Barbell Curl?
Bicep curl with barbell.
How is the Barbell Curl scored?
On Fiz, Barbell Curl is tracked by reps + weight. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.
What's an easier alternative to the Barbell Curl?
Easier scaling options include Dumbbell Curl. Each is a standalone movement in the Fiz glossary you can swap into any workout.