Cable Tricep Pushdown is a weightlifting movement on Fiz. Tricep pushdown on cable machine. Primary muscles: triceps. Scored by reps + weight.
Weightlifting

Cable Tricep Pushdown

Tricep pushdown on cable machine

Category
Weightliftingloaded barbell and dumbbell work
Logged as
Reps, Weight (kg)
Primary muscles
Triceps

Scaling ladder

2 harder
Tricep ExtensionOverhead tricep extension with dumbbell or cable DipTricep dip on parallel bars
Cable Tricep PushdownWorks triceps

Frequently asked

2 answers
What muscles does the Cable Tricep Pushdown work?
Cable Tricep Pushdown primarily works triceps.
What's a harder progression from the Cable Tricep Pushdown?
Progress to Tricep Extension or Dip once the Cable Tricep Pushdown is comfortable.
Weightlifting movementsThe other 92 entries in this category The full movement library221 movements, with muscles worked and scaling both ways Log the cable tricep pushdown in FizFree on iOS and Android