Front Raise is a weightlifting movement on Fiz. Front delt raise with dumbbells or barbell. Primary muscles: shoulders. Scored by reps + weight.
Muscles Worked
Primary
shoulders
Secondary
upper back
Scoring
repstracked
weightdefault: kg
Scaling Alternatives
Harder
Frequently Asked
What muscles does the Front Raise work?
Front Raise primarily works shoulders, with secondary engagement of upper back.
How do you do a Front Raise?
Front delt raise with dumbbells or barbell.
How is the Front Raise scored?
On Fiz, Front Raise is tracked by reps + weight. Log your reps, weight, distance, or time and build a movement history that powers leaderboards and PRs.
What's a harder progression from the Front Raise?
Progress to Dumbbell Shoulder Press when Front Raise feels light.