Workout: Bell Tower. Type: For Time. A Fiz original. A descending skill chipper - one hundred double-unders, then toes-to-bar, pull-ups, and bar muscle-ups, each movement harder than the last as your grip fades. No loads, no excuses: scales from a true test to an elite ceiling. 4 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
18 minsTime Cap
4Movements
advancedLevel
Workout Breakdown
For Time
18:00 cap
•
Double-Unders
100 reps
•
Toes-to-Bar
75 reps
•
Pull-Ups
50 reps
•
Bar Muscle-Ups
25 reps
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Frequently Asked
What is the Bell Tower workout?
A Fiz original. A descending skill chipper - one hundred double-unders, then toes-to-bar, pull-ups, and bar muscle-ups, each movement harder than the last as your grip fades. No loads, no excuses: scales from a true test to an elite ceiling.
What movements are in Bell Tower?
Bell Tower includes Double-Unders, Toes-to-Bar, Pull-Ups, Bar Muscle-Ups.
How long does Bell Tower take?
Bell Tower has a time cap of 18 mins. Most athletes complete it within that window — track your time and see where you rank on Fiz.
Where can I track my Bell Tower score?
Log your Bell Tower score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.