Workout: DT. Type: For Time. A Hero WOD honoring USAF SSgt Timothy P. Davis, killed in 2009 by an IED in Afghanistan. A fast barbell triplet performed at a single load. 3 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
Partner
3Movements
advancedLevel
Workout Breakdown
For Time
5 rounds
•
Deadlifts
12 reps @ 70kg
•
Hang Power Cleans
9 reps @ 70kg
•
Push Jerks
6 reps @ 70kg
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What is the DT workout?
A Hero WOD honoring USAF SSgt Timothy P. Davis, killed in 2009 by an IED in Afghanistan. A fast barbell triplet performed at a single load.
What movements are in DT?
DT includes Deadlifts, Hang Power Cleans, Push Jerks.
Where can I track my DT score?
Log your DT score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.
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