Workout: Eva. Type: For Time. Five rounds of 800m runs, heavy kettlebell swings, and pull-ups. A long, grueling test. 3 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
35 minsTime Cap
3Movements
advancedLevel
Five rounds of 800m runs, heavy kettlebell swings, and pull-ups. A long, grueling test.
PART 1 · For Time
5 rounds
•
Run
800m
•
Kettlebell Swing
30 reps @ 32kg
•
Pull-Up
30 reps
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