Workout: Grace. Type: For Time. A pure barbell sprint. 30 clean and jerks as fast as possible. 1 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
10 minsTime Cap
1Movement
intermediateLevel
A pure barbell sprint. 30 clean and jerks as fast as possible.
PART 1 · For Time
•
Clean & Jerk
30 reps @ 61kg
0 likes
0 saves
0 scores