Workout: Karen. Type: For Time. 150 wall balls. Simple, brutal, and a true test of mental toughness and leg endurance. 1 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
12 minsTime Cap
1Movement
intermediateLevel
150 wall balls. Simple, brutal, and a true test of mental toughness and leg endurance.
PART 1 · For Time
•
Wall Ball
150 reps @ 9kg
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