Workout: Klepto. Type: For Time. A Hero WOD honoring PFC George Pimentel, killed in Iraq in 2007. A four-round triplet of box jumps, burpees, and heavy squat cleans. 3 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
3Movements
advancedLevel
A Hero WOD honoring PFC George Pimentel, killed in Iraq in 2007. A four-round triplet of box jumps, burpees, and heavy squat cleans.
PART 1 · For Time
4 rounds
•
Box Jumps
27 reps @ 24in
•
Burpees
20 reps
•
Squat Cleans
11 reps @ 61kg
0 likes
0 saves
0 scores