Workout: Mary. Type: AMRAP. Cindy's advanced sister. Handstand push-ups, pistol squats, and pull-ups for twenty minutes. 3 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
20 minsTime Cap
3Movements
advancedLevel
Workout Breakdown
AMRAP
20:00 cap
•
Handstand Push-Up
5 reps
•
Pistol Squat
10 reps
•
Pull-Up
15 reps
Powered by
Frequently Asked
What is the Mary workout?
Cindy's advanced sister. Handstand push-ups, pistol squats, and pull-ups for twenty minutes.
What movements are in Mary?
Mary includes Handstand Push-Up, Pistol Squat, Pull-Up.
How long does Mary take?
Mary has a time cap of 20 mins. Most athletes complete it within that window — track your time and see where you rank on Fiz.
Where can I track my Mary score?
Log your Mary score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.