Presents

Threshold Tens

Ten rounds of one minute on, one minute off. Hard but repeatable - the work that builds the ceiling above which everything else feels easier.

by @fiz
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Workout: Threshold Tens. Type: intervals. Ten rounds of one minute on, one minute off. Hard but repeatable - the work that builds the ceiling above which everything else feels easier. 1 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
20 minsTime Cap
1Movement
advancedLevel
Workout Breakdown
INTERVALS
• Row Hard 1 min
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Frequently Asked
What is the Threshold Tens workout?
Ten rounds of one minute on, one minute off. Hard but repeatable - the work that builds the ceiling above which everything else feels easier.
What movements are in Threshold Tens?
Threshold Tens includes Row Hard.
How long does Threshold Tens take?
Threshold Tens has a time cap of 20 mins. Most athletes complete it within that window — track your time and see where you rank on Fiz.
Where can I track my Threshold Tens score?
Log your Threshold Tens score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.
engineintervalsthresholdrow