Workout: Two-Minute Push-Ups. Type: AMRAP. As many push-ups as you can in two minutes. Chest to the floor, full lockout at the top. Drop to your knees when you need to, the clock keeps running. 1 movement across 1 section. Created by Fiz. 1 like.
FizBenchmark WODs
Two-Minute Push-Ups
As many push-ups as you can in two minutes. Chest to the floor, full lockout at the top. Drop to your knees when you need to, the clock keeps running.
- Format
- AMRAP
- Time cap
- 2:00
- Level
- beginner
The workout
AMRAP
AMRAP 2:00
Push-Ups
Max reps
Your turn
Log your
Log your
/ score.
Free on iOS and Android. Every score gets a global rank, a place in your history, and a head-to-head against anyone you follow.
Two-Minute Push-Ups is an AMRAP workout by Fiz, built from 1 movement, with a 2:00 cap. It is set at beginner level.
How to approach Two-Minute Push-Ups
Two-Minute Push-Ups loads the chest, triceps, shoulders and core hardest.
Two-Minute Push-Ups is scored on total reps: volume is the whole game, so pace it to keep moving. A 2:00 cap applies, so anything unfinished at the buzzer is where your score lands.
QuestionsAsked &
Asked &
/ answered.
How long does Two-Minute Push-Ups take?
Two-Minute Push-Ups runs to a cap of 2:00.
What's a good Two-Minute Push-Ups score?
The best Two-Minute Push-Ups score logged on Fiz is 77 reps. Log an attempt and the app places you against the field.