Workout: 1K Time Trial. Type: For Time. One kilometre, all out. Where speed meets the pain cave. 1 movements across 1 sections. Created by Fiz. 0 completions, 0 likes.
1Movement
intermediateLevel
Workout Breakdown
For Time
•
Run
1km
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What is the 1K Time Trial workout?
One kilometre, all out. Where speed meets the pain cave.
What movements are in 1K Time Trial?
1K Time Trial includes Run.
Where can I track my 1K Time Trial score?
Log your 1K Time Trial score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.