Workout: Two-Minute Air Squats. Type: AMRAP. As many air squats as you can in two minutes. Hips below the knee, stand all the way up. The simplest honest test of your engine — anyone can start, nobody finds it easy. 1 movements across 1 sections. Created by Fiz. 0 completions, 1 likes.
Partner
2:00Time Cap
1Movement
beginnerLevel
Workout Breakdown
AMRAP
2:00 cap
•
Air Squats
Max reps
Frequently Asked
What is the Two-Minute Air Squats workout?
As many air squats as you can in two minutes. Hips below the knee, stand all the way up. The simplest honest test of your engine — anyone can start, nobody finds it easy.
What movements are in Two-Minute Air Squats?
Two-Minute Air Squats includes Air Squats.
How long does Two-Minute Air Squats take?
Two-Minute Air Squats has a time cap of 2:00. Most athletes complete it within that window — track your time and see where you rank on Fiz.
Where can I track my Two-Minute Air Squats score?
Log your Two-Minute Air Squats score for free on Fiz. You'll get a global leaderboard ranking, score history, and the ability to compete with friends and athletes worldwide.
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